Monday, June 16, 2014

The Importance of June’s Chronic Illness Awareness Months to Me!



“We can’t help everyone, but we can help somebody.”
– Pres. Ronald Reagan

“Recognizing and preventing men’s health problems is not just a man’s issue. Because of its impact on wives, mothers, daughters, and sisters, men’s health is truly a family issue.” Congressman Bill Richardson

“If we sugarcoat, or worse yet, turn a blind eye to an issue like Alzheimer’s because it makes us uncomfortable, we will never understand its complexities.” - Scott Kirschenbaum, Filmmaker


“His headache was still sitting over his right eye as if it had been nailed there.” ― Ian Fleming

Organizations that support those who live with visible and invisible chronic illnesses choose a month of awareness for various autoimmune diseases and chronic illnesses. June is a special month to me because one of the Chronic Illnesses that the Chronic Illness Community brings awareness to in June affects a family member who I love very much. While, I am not ready to speak about the illness in public, I am able to speak about it and honor my family member as I let everyone who reads this blog know about the Chronic Illnesses that are brought to the forefront in the month of June each year. 

As you glance or visit the websites of the diseases and illnesses below, ASK YOURSELFWhich of these Chronic Illnesses are familiar to me and which look like a foreign language?

Please, do not feel bad if you do not recognize the invisible Chronic Illnesses listed below. I have learned a great deal while I have been promoting my Mrs. Mississippi International platform “Chronically Content: Coping with Chronic Illness-Release the Resentment, Choose Contentment.” I am not a medical encyclopedia, so I depend on trustworthy, reliable websites and other forms of Social Media, along with speaking with people who live with these diseases to learn just a tiny bit about what each Chronic Disease is truly all about. Because the general population and the medical community both need to learn about Invisible Chronic Illness, I am making it my quest, “Angie’s Quest,” to “Bring a Voice to the Silent Pain of Chronic Illness.” I can tell you that I know one or more people, including close family and friends who are now or have been affected by the Chronic Illnesses and Disease listed below. Can you say the same?


June Awareness Months that I consider Invisible Chronic Illnesses (although some illnesses are more well-known than others) include:




National Scleroderma Awareness Month
Visit the Scleroderma Foundation at
www.scleroderma.org

Scleroderma, or systemic sclerosis, is a chronic connective tissue disease generally classified as one of the autoimmune rheumatic diseases. The word “scleroderma” comes from two Greek words: “sclero” meaning hard, and “derma” meaning skin. Hardening of the skin is one of the most visible manifestations of the disease.




National Aphasia Awareness Month
Visit the National Aphasia Association at
www.aphasia.org

Aphasia is an acquired communication disorder that impairs a person's ability to process language, but does not affect intelligence.  Aphasia impairs the ability to speak and understand others, and most people with aphasia experience difficulty reading and writing.

Aphasia is a common complication with people who have experienced Traumatic Brain Disorders (sudden trauma that leads to brain damage). This form of Aphasia develops quickly due to head injury or stroke.

Other forms of Aphasia may develop progressively, or slowly, from brain tumors, brain infections, or dementia/Alzheimer’s. A person with Alzheimer's might have difficulty saying the correct names for people or objects that were previously familiar. Speech might be vague, and the person might use the words "it" or "whatchamacallit" because he or she can't come up with the correct word. The person might also have difficulty understanding what's being said, repeating back what's been heard, or understanding what is read. In the later stages of the disease, the person might repeat a word or sound over and over or echo things that have just been heard.



Myasthenia Gravis Awareness Month
Visit the Myasthenia Gravis Foundation of America, Inc. at
www.myasthenia.org

Myasthenia gravis (pronounced My-as-theen-ee-a Grav-us) comes from the Greek and Latin words meaning "grave muscular weakness." Myasthenia gravis (MG) is an autoimmune disease that causes muscle weakness. MG) affects the neuromuscular junction, interrupting the communication between nerve and muscle, and thereby causing weakness. 

A person with MG may have difficulty moving their eyes, walking, speaking clearly, swallowing breathing, depending on the severity and distribution of weakness. Increased weakness with exertion, and improvement with rest, is a characteristic feature of MG. In MG, the immune system attacks a receptor on the surface of muscle cells. This prevents the muscle from receiving the nerve impulses that normally make it respond. About 30,000 people in the United States are affected by MG. 
It can occur at any age, but is most common in women who are in their late teens and early 20s, and men in their 60s and 70s.



Scoliosis Awareness Month
Visit the National Scoliosis Foundation at www.scoliosis.org
To learn more about Scoliosis visit http://www.healthline.com/symptom/scoliosis

Scoliosis is a spinal deformity that affects about 6 million people (2-3 % of the population of the word’s population). Scoliosis impacts infants, adolescents, and adults worldwide. The typical onset age of scoliosis is 10-15 years old. It occurs equally between the male and female population. However, females are 8 times more likely to need more treatment for their scoliosis. Scoliosis can impact a person’s quality of life causing limited ability to breath, limited physical activity, and a loss of self-esteem. Over 600,000 visits to a doctor’s office are made by scoliosis patients and tens of thousands need to wear a brace, while nearly 40,000 need to undergo spinal surgery. A Scoliosis patient’s life is worsened by the many health risks and unknowns of this disease and unsuccessful or costly treatment.


Migraine and Chronic Headache Awareness Month
Visit the National Headache Foundation at www.headaches.org/content/migraine-and-headache-awareness-month

Over 37 million people in the U.S. are diagnosed with migraine.  Although 47% of the adult population experience headache annually, these disorders are poorly recognized and inadequately treated.  This is why the National Headache Foundation is standing up to “show purple” during awareness month.  We challenge everyone else to stand up with us and let others know they are not alone.  Let us show that we are unified and strong as we move forward together.


National Cancer Survivor’s Day (first Sunday in June of each year)
Visit the National Cancer Survivors Day Foundation at  www.ncsdf.org

National Cancer Survivors Day is an annual, treasured Celebration of Life that is held in hundreds of communities nationwide and around the world. It is a day for everyone, whether you're a cancer survivor, a family member, friend, or medical professional. This day provides an opportunity for all people living with a history of cancer – including America’s nearly 14 million cancer survivors – to connect with each other, celebrate milestones, and recognize those who have supported them along the way.


Men’s Health Week (the week of June each year that ends with Father’s Day)
Visit the National Men’s Health Network at www.menshealthweek.org and www.menshealthmonth.org/week/index.html

The purpose of Men’s Health Week is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. This week gives health care providers, public policy maker, the media, and individuals an opportunity to encourage men and boys to seek regular medical advice and early treatment for disease and injury.



Deaf-Blind Awareness Week (the last week of June of each year)
Visit the Helen Keller National Center at http://www.helenkeller.org/

This week focuses on increasing public awareness and understanding of deaf-blindness. According to the Helen Keller National Center (HKNC), about 70,000 people have hearing and vision loss. More than a decade ago, Deaf-Blind Awareness Week became an event officially recognized by the Federal government.


I am writing about June’s Health Awareness Months and Weeks of 2014, because my parents, grandparents, in-laws, siblings, and close friends have lived or live with one of the illnesses listed above. If you live with any of these illnesses yourself, are a caretaker, a loved one of someone with these illnesses that organizations and people, like me, volunteer to do all that they can to bring awareness to--PLEASE SPEAK OUT! 

Support the organization's cause; but, make sure it is a reputable organization. Talk to the medical community. Tell those fortunate enough to live in complete wellness exactly what it is like to live with a Chronic Illness that leaves you to wake up each morning and try to go to sleep each night with Chronic Pain. Whether your illness occurs occasionally or you live with it daily as I do with my degenerative arthritis, ankylosing spondylitis, and cervical spinal stenosis, TALK, TALK, TALK. 

It doesn't matter if people or if our doctors look at us like we are crazy. The only way to teach others about your individual Chronic Illness/Autoimmune Disease is to Vocalize Your Own World of Silent Pain and Chronic Illness.

--Chronically Content
--Philippians 4:11-12

Angie Russell Irvin
Mrs. Mississippi International 2014
___________________




Saturday, June 14, 2014

Beautiful Beyond the Pain-Honoring Alex's Memory


"Her strong faith and support of family and friends gave her the strength to fight with great courage until the end. "
"I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want."  - Philippians 4: 11-12

Before I traveled to Birmingham, Alabama, to judge the 2014 Miss Plus Alabama Pageant in April 2014, I received a private message on my Mrs. Mississippi International 2014 Facebook page from a dear woman, Sherri, who I now consider my friend. Sherri wears many hats in the Miss Plus America Pageant System in Alabama and Georgia, and now on the National level. She messaged me to let me know how excited she was that we were going to have the chance to meet when I judged in Alabama because we had a true connection before we ever met in person: Chronic Illness and Chronic Pain.

Sherri wrote:  "As I read your info and saw the platform "Angie's Quest," I was thrilled. My best friend's daughter is dying of the complications of severe Crohn's Disease. She is only 20. Anyway, they have set up a foundation in her honor, supporting and bringing awareness to those with "Silent and Invisible Illnesses." Alex looks gorgeous on the outside but only has 4 feet of intestines left and there is nothing else they can do. She is currently at the Hospice Hospital. I just wanted to make a connection and personally invite you to join our Facebook group, Beautiful Beyond the Pain. I think that it would be an awesome fit for both of you and maybe we can learn and support each other in the journey that God has blessed us with. I can't wait to meet you."



Beautiful Alexandria

 Alexandria (Alex) the daughter of Sherri’s best friend had suffered from her Chronic Illness most of her life. Alex had been in hospitals over 2000 times and had countless operations in her 20 short years of living. She was 11 years old when she started to experience “stomach issues,” and by the time she entered High School and made the Cheerleading Squad, she could not even cheer at one game. Alex had developed Crohn’s Disease, a disease like my Chronic/Degenerative Arthritis that is often associated with older people. At 17, Alex even had a DNR (Do Not Resuscitate) written and signed by herself, her parents, and her lawyer. She lived in extreme pain every day of her life and was wise beyond her years. Alex had committed herself to God and was ready to be healed and whole in God’s time, when HE was ready to take her from this earth.

Alex made it out of the Hospice Hospital while I was judging and Sherri was working for the Miss Plus Alabama America Pageant. Although she lived in excruciating pain, she continued to fight for those living with Invisible Chronic Illness. Her mother, Lorri, was even able to compete in a pageant that April 2014. Alex carried on with her work on her Facebook page and Foundation- both titled “Beautiful Beyond the Pain.” She was determined to help others like herself- like me- to gain our permanent, recognized standing among the medical community and the world, at large.

Not long after, the foreboding pain of Alex’s illness overtook her again. Part of living with her debilitating Crohn’s Disease meant that most often Alex had difficulty breathing. Rather than bring hospice into her home, Alex asked her parents to take her to the hospital. Although she questioned her own request, Alex was not sure that God was calling her home just yet. Once in the hospital, Alex’s body quickly deteriorated, and specialists of all kinds determined to place her on a respirator, even though Alex had a legal DNR. The doctor’s told her parents that her breathing troubles this time were most likely caused from pneumonia-thus, the respirator. Once on the respirator, the DNR was no longer effective. For several weeks, Alex’s parents, family members, and friends fought the medical system to allow the DNR to go into effect; they prayed, cried, and loved Alex. And even though, Alex regained consciousness for a short time, her fragile body could no longer fight the physical distress that she was in; Alex left the hospital only to have to go to a hospice facility. Alex passed away on May 14, 2014 at Peachtree Christian Hospice facility in Duluth, GA.


Alex and her mother Lorri-silly through the pain

 I was honored to be invited to Alex’s memorial service held on June 1, 2014. Because the trip to her hometown was far from my home, and because I was having a difficult time dealing with declining health problems of one of my family members, I was unable to go to Alex’s Memorial. I pray for Alex’s parents and for her close friends as often as God reminds me of Alex. Her mother Lorri misses her baby girl; yet, Lorri is strong, and she is now the Chief Operating Officer at “Beautiful Beyond the Pain.”



As you read my story about Alex, perhaps, you can understand why those like me, who live with Silent, Invisible Chronic Pain and Chronic Illness[es] every day of our lives fight so hard to help doctors, those who have their health, and the general population to understand what it is truly like to live with pain every waking moment of your life.

For Alex and for the Chronic Illness Community still standing strong even in their pain, I will speak to anyone who will listen to me about the importance of “Bringing a Voice to the Silent World of Chronic Illness.” I will help others learn to “Cope with Chronic Pain” in whatever way they need me to help them. I will strive to live “Chronically Content” and stand in the gap for those whose bodies are too weak to stand for themselves. I have been where they have been. 

I thank God [not often enough] for bringing much welcomed wellness to my body. I can exercise now. I can drive. I can swim. I am not dependent on my husband or my daughters to be my caretakers. I can compete in the 2014 Mrs. International Pageant. Wow, that is so humbling and awe-inspiring to me at this stage in my Chronic Illness journey. I am stronger than I have been in many years. Yet, never doubt that I have days when my pain is tremendously debilitating. I am learning to fight through my pain and continue my tasks-whatever they may be.

Believe me when I say that I do not take my physical fortitude or my emotional and mental resolve for granted. As long as there is breath is my body, it is “Angie’s Quest,” just like it was Alex’s to love, to care for, and to be an encouraging beacon, a symbol of hope for those living with Invisible and Visible Chronic Illnesses.

—Chronically Content
—Philippians 4:11-12

Angie Russell Irvin

Mrs. Mississippi International 2014

For more information on Crohn's Disease see the Mayo Clinic's website link below:

http://www.mayoclinic.org/diseases-conditions/crohns-disease/basics/symptoms/con-20032061

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Thursday, May 29, 2014

Mississippi March of Dimes, Go Red for Women, Pulse Ox Mississippi, and You’re the Cure Advocacy working Together for Tiny Hearts

"A new baby is like the beginning of all things - wonder, hope, a dream of possibilities."                                   --Eda J. LeShan

In February 2014, I had the privilege of co-hosting the Central Mississippi March of Dimes Telethon, the ONLY March of Dimes Telethon still televised in 2014 in the United States. And yes, the telethon takes place at the Greenville, Mississippi Convention Center, is televised for two days by WABG-TV in Greenville, MISSISSIPPI, and can be seen by anyone on television or online at www.wabgtv.com. I was so excited to be asked to co-host a portion of the telethon because I have been watching the Mississippi March of Dimes Telethon for the over 30 years that it has been in existence.




I was also thrilled to co-host because I am a Hero Advocate for the American Heart Association You're the Cure. Mississippi March of Dimes, Pulse Ox Mississippi, and Mississippi You're the Cure Volunteers (like me) are all working diligently together, uniting our voices to conquer Critical Congenital Heart Disease (CCHD), the No. 1 killer of newborns with a birth defect. To date 37 State Legislatures have passed laws requiring Pulse Oximetry (Pulse Ox) Screening for CCHD of newborns before they leave the hospital, and our Mississippi legislature has yet to pass a Pulse Ox Screening Law.




Because Mississippi is NOT one of these states, efforts are underway to have Pulse Ox Screening added to the screening panel that is used to test all newborns before they leave a Mississippi HospitalPulse ox is a simple non-invasive screening that, when performed on newborns in the delivery area of a hospital, effectively detects life-threatening heart defects that can otherwise go unnoticed using current screening methods. In order to save Mississippi's babies born with CCHD, we need more Mississippi You're the Cure Advocates reaching out to their state elected officials to ensure that a Pulse Ox Law is passed during the 2015 Mississippi Legislative session.



I had the privilege during American Heart Month in late February 2014 to be a guest of the 10th Anniversary MS Gulf Coast Go Red for Women Luncheon in Biloxi, MS. As I was walking into the Luncheon Meeting area, I to met two beautiful 10 year old girls who were survivors of Congenital Heart Disease. One of the 10 year olds, Abby Bass and I, became close friends very quickly. When Abby was born, her parents were told that she was a well baby. But her pediatrician decided to use Pulse Ox Screening (although he didn't have to do so) to make sure that Abby's heart was good to go. Because this doctor chose to use Pulse Ox Screening, he found that Abby had a very severe Congenital Heart Defect of the Aorta. Abby had open heart surgery when she was only 4 days old. After her surgery, she almost died as a new born, and was hooked up to all types of medical machines and a ventilator for the next five weeks of her life. She was able to eventually go home, but had to have a second open heart surgery at 18 months old. Today, Abby is a normal, healthy 10 year old little girl. I am so grateful that I had the chance to meet and talk (a lot) with Abby before the Gulf Coast Go Red Luncheon began. She impacted my life with her girlishness, normality, and survivor spirit! We need Pulse Ox Screening to become a standard part of new born screening tests in Mississippi!


                     

I am so thankful that I am the mother of two beautiful, healthy daughters, who were healthy newborns. I met so many parents and their children at the March of Dimes telethon and at the Mississippi Go Red for Women Luncheon and Fashion Show just a few weeks ago in mid-May 2014. Little boys were running around, playing like normal, healthy children; and then, I would see the heart surgery scar on their chest. As I spoke to several mothers, fathers, and grandparents of these precious children, I learned that these children still had more difficult heart by-pass surgeries to go through. It broke my heart, yet I smiled because the parents and children were so happy to model as "Survivors" in the Go Red Fashion Show.

 
         

Mississippians, I am asking you to join with me, Pulse Ox Mississippi, the Mississippi AHA, March of Dimes, and You're the Cure to ensure that all of our newborns have the chance to live productive lives using a test as simple as the Pulse Oximetry Screening Test.

-Be the Cure
-Living Chronically Content
-Philippians 4:11-12

Angie Russell Irvin
Mrs. Mississippi International 2014

___________________________________________________






Tuesday, April 8, 2014

National Walking Day!! Physical Activity = Improved Health


AHA National Walking Day 2014


"The sum of the whole is this: walk and be happy; walk and be healthy. The best way to lengthen out our days is to walk steadily and with a purpose." 
--Charles Dickens




"Slow down and enjoy life. It's not only the scenery you miss by going too fast - you also miss the sense of where you are going and why." --Eddie Cantor




"The soul that sees beauty may sometimes walk alone." --Johann Wolfgang von Goethe





AHA National Walking Day Poster Image

Red String attached to my shoe laces in support of
the AHA and National Walking Day


I owe a huge "Thank You" to my sweet husband for walking with me on April 2, 2014 at noon around our community's walking track on a beautiful, sunny, balmy Mississippi day to celebrate National Walking Day 2014! As we walked around the track in our hometown's Bruce Burney Memorial Park, we talked, we laughed, we had FUN!!

                            
             
  
Walking over 30 minutes on National Walking Day!
                                     
                                          
              
My husband posing for me after we finished our walk.
                                                          
                                                       

I deserved a little relaxation time after my walk!!


When the weather warms back up and the rain in our area dies down, my husband and I will walk at least 3 days each week in our walking park. On the other day's you can find me in my home gym, walking and running on my treadmill. When you live with Chronic Back Pain and Chronic Sinus Allergies like I do, walking inside is just the best choice for me.



AHA National Walking Day Poster Image and Resources about Walking



The AHA promotes this day to get you committed to walking for 30 minutes or more each day to reduce your health risks because their statistics show that 1 in 2 men and 1 in 3 women are at risk for heart disease, and research shows that poor lifestyle is a major contributor. Along with National Walking Day, you can look also visit the AHA website www.MyHeartMyLife.org to learn more about living a Healthy Heart Lifestyle. The American Heart Association’s My Heart, My Life healthy living initiative helps individuals and families understand how to get active and eat healthy—all part of the American Heart Association’s 2020 goal.

National Walking Day began as the American Heart Association’s National Start! Walking Program in 2008 and will now be celebrated on the first Wednesday of April each year. So if you missed National Walking Day this year, start walking now so that you will be really prepared for next year’s National Walking Day.




Find any way that you can to get your 30 minutes of walking in each day!


Because adults are more inactive in today’s busy world of work, along with family life, not only adults, but also children and teens are living an overly sedentary lifestyle. It’s not that we are lazy—we are simply too busy doing and going every day of our life.

National Walking Day is one of many of the American Heart Association’s recommendations to help you increase physical inactivity by encouraging everyone to take 30 minutes of their day and get up, get out and walk. Walking is so important to begin living a healthier lifestyle when we acknowledge that physical inactivity doubles the risk of heart disease.

According to Wendy Bumgardner, the AHA physical activity recommendations help:

  • Cut your risk for heart disease, stroke, and diabetes
  • Extend your life expectancy
  • Work toward a healthy weight (or maintain the weight you have)
  • Have more energy to do the things you love
  • Sleep better
  • Enhance your mental well being
  • Be a great role model for people in your life
  • Be ready to hit the ground running in spring! (or in the case of 2014, when the weather finally warms up


Why did you walk on National Walking Day?


If you did participate in National Walking Day, 2014 (like I did), the American Heart Association encourages each person who participated in National Walking Day 2014 to take a photo of yourself enjoying walking and post it to Instagram with the hashtag #AHALaceUp.

Also remember to keep walking. If the weather is rainy and cold like it currently is, you can walk my favorite way —indoors on a treadmill.

Also, you may want to keep the following AHA information in mind on those days when you just don’t feel like walking 30 to 60 minutes a day:

  1. Walkers Live Longer
  2. Walking Helps Prevent Weight Gain
  3. You Can Walk Off Weight
  4. Walking Reduces Risk of Heart Disease and Stroke
  5. Walking Reduces Cancer and Diabetes Risk
  6. Walking Boosts Your Brain Power
  7. Walking Improves Mood and Relieves Stress
  8. It’s easy to start walking

For Other Sources of Information about the Importance of Walking and a Healthy Lifestyle see:


AHA My Heart, My Life Initiative www.MyHeartMyLife.org


--Happy Walking
--Living Chronically Content
--Philippians 4: 11-12

Angie Russell Irvin
Mrs. Mississippi International 2014

_____________________________________

Monday, April 7, 2014

What a Pain in the Neck "Baptist For Women" Seminar

Baptist For Women Logo and Registration Information

Front Entrance to Baptist Health Systems "Baptist For Women" Hospital Annex
Chronic pain can make us feel isolated and helpless, especially if its cause is an illness or physical condition for which there's no cure or effective medical treatment. At times of deepest despair, finding ways to nurture our spirits can help us not only cope with the pain, but also discover nuggets of grace, comfort, and productivity that can move us through and beyond the helplessness and hopelessness we feel.
Read more at http://www.beliefnet.com/Health/Physical-Health/10-Spiritual-Tools-for-Coping-with-Chronic-Pain.aspx#d2u5AmTGvtUhzHtr.99

"Chronic Pain can make us feel isolated and helpless, especially if its cause is an illness or physical condition for which there's no cure or effective medical treatment. At times of deepest despair, finding ways to nurture our spirit can help us not only cope with the pain, but also discover nuggets of grace, comfort, and productivity that can move us through and beyond the helplessness and hopelessness we feel. [Use Spiritual tools] . . . that can help you get started toward peace in spite of and in the midst of pain."

http://www.beliefnet.com/Health/Physical-Health/10-Spiritual-Tools-for-Coping-with-Chronic-Pain.aspx
"10 Spiritual Tools for Coping with Chronic Pain" --Maureen Pratt

Chronic pain can make us feel isolated and helpless, especially if its cause is an illness or physical condition for which there's no cure or effective medical treatment. At times of deepest despair, finding ways to nurture our spirits can help us not only cope with the pain, but also discover nuggets of grace, comfort, and productivity that can move us through and beyond the helplessness and hopelessness we feel.
Read more at http://www.beliefnet.com/Health/Physical-Health/10-Spiritual-Tools-for-Coping-with-Chronic-Pain.aspx#d2u5AmTGvtUhzHtr.99

On Friday, March 28th at noon, I had the privilege of attending the Baptist Health Systems "What a Pain in the Neck" Lunch Seminar at the Baptist for Women Conference Room in Jackson, MS. I was thrilled to be having a good day in my life with Chronic Pain as I listened to my former neurosurgeon Dr. Lynn Stringer, M.D., to find out what self-help measures are safe and effective for relieving discomfort, or when it’s time to get medical attention.

Dr. Lynn Stringer, M.D.

Dr. Stringer beginning his Chronic Neck Pain Presentation



I was so happy to be able to speak with Dr. Stringer during the Seminar and to thank him for refusing to operate on my neck in 2006-2007 when I was in his office numerous times begging him to find some way to end my non-stop pain. Dr. Stringer is so wise, and he knew that cervical disc surgery would not cure my chronic neck and chronic head pain caused by spinal stenosis, degenerative arthritis, and degenerative disc disease. This day was so significant for me, as I was able to tell Dr. Stringer that I am in a "good place" with my Chronic Pain for now, after focusing on Holistic Medicine, Acupuncture, Exercise, and finding a caring General Practitioner who has taken me on as only 1 of her 2 chronic pain patients.

I found a new "little" friend who was attending the seminar with his mother. He was fascinated by my crown, so I asked him if he would take a picture with me. Our picture is one of my favorites that I have taken as I have traveled in Mississippi promoting my platform about #ChronicPainAwareness.



This Little Cutey was playing with his Mom's cell phone, until my "Sparkly" Crown stole his attention!



I also met several new friends at the seminar, including the RN Director of this Baptist for Women Seminar. Most of those attending the seminar, who live with Chronic Neck Pain, have gone through several surgeries and tried countless methods to stop their chronic pain. Listening to them as they spoke about their Chronic Neck Pain, took me back to the days when I was practically bed ridden from my pain, and I silently thanked God as I was sitting in the seminar and realized in that moment how close to wellness I am coming in my chronic pain journey. 

With the Director of the "What a Pain in the Neck" Seminar


I will always live with #ChronicPain. There will be days when I have to rest in complete darkness b/c my pain is so intense. And I don't know when or if I will have a chronic pain setback. It happens to all of us who live daily in Chronic Pain. Yet for now, I am awe-inspired that I am able to go and do for myself now, after living 20 years in chronic pain---when I was so dependent on my precious husband who has been my spouse and my caretaker for so many years and my 2 understanding daughters, who ran my errands when I could not. What a humbling and also remarkable feeling to know that a miracle is taking place in my physical and emotional life of chronic pain as I write this now.





—Each Day is a Gift
Acknowledge Chronic Pain through Compassion, Understanding, and Awareness

Jeremiah 29: 11-13
Be Brave,

Angie Russell Irvin

Mrs. Mississippi International 2014

___________________________________________________